Schottenbauer Publishing

Showing posts with label class. Show all posts
Showing posts with label class. Show all posts

Friday, September 12, 2014

The Science of Gymnastics: An Anthology of 28 Graphs

The Science of Gymnastics: An Anthologyof 28 Graphs for Kids, Teens, & Curious Adults by M. Schottenbauer, Ph.D., provides a unique set of data for students of math, science, and gymnastics. Containing a selection of graphs from a longer series by the same author, the book provides students with various types of data for comparison and contrast. Graphs represent a variety of motions typical of elementary gymnastics moves, including:
  • Floor
  • Vault
  • Parallel Bars (Parallettes)
  • Pommel Horse (Trainer & Pod)
  • Rings
  • High Bar

The 28 graphs include the following types of data, from the following positions:

Force Plate
  • Plank Position
  • Floor Hurdle
  • Chassé

Acceleration
  • Arm Motions
  • Crab Walk
  • Tuck Jump
  • Vault
  • Handstand
  • Salto and Handstand on Rings
  • Side Swings on Pommel Trainer

Video Analysis
  • Quarter Circle on Pommel Pod
  • Half Circle with Flare on Pommel Pod
  • Side Swings on Pommel Trainer
  • Swing to L-Sit on Parallettes
  • Salto
  • Rings Sequence (Upper Body & Lower Body on Separate Graphs)

Goniometer
  • Dip on Large Parallettes
  • Simulated Pushup in Handstand Position
  • Standing to Deep Squat on Floor
  • Standing to Tuck on Large Parallettes

Electromyogram
  • Forward Support
  • Dip on Large Parallettes
  • Pull-Up on Large Parallettes, Neutral Grip
  • Pull-Up on Rings, Neutral Grip
  • Side Swings on Pommel Trainer

Spirometer
  • Normal Breathing
  • Breathing with Inappropriate Holding of Breath after Inhale

As with the main series of graphs, this book provides material for a flexible combination of lesson plans. The most basic skills include graph-reading, while more complex skills include comparison and contrast, critical thinking skills, and mathematical modeling.

The Science of Gymnastics: An Anthologyof 28 Graphs for Kids, Teens, & Curious Adults by M. Schottenbauer, Ph.D. is for sale from CreateSpace wholesale and major internet retailers, including Amazon, Barnes & Noble, Books-a-Million, and more!


Tuesday, August 19, 2014

How to Make Homemade Gymnastics Equipment: Parallel Bars, Pommel Pod, and Pommel Horse

Gymnastics is a fantastic sport with a high price tag. Many people cannot participate in formal gymnastics due to the time and distance required to travel to a gymnasium, or the cost of purchasing equipment for home practiceFortunately, some gymnastics equipment can be easily made from common construction equipment, allowing self-taught students to practice some simple, basic moves. A new YouTube video, How to Make Homemade Gymnastics Equipment: Parallel Bars, Pommel Pod, and Pommel Horse, shows viewers how to make gymnastics equipment out of saw horses, fence rails, parachute rope, and a few other common items. The video provides basic guidelines for construction, plus pictures (such as those shown below) and reminders to practice reasonable safety precautions.

Update: A new YouTube video by the same author demonstrates basic gymnastics exercises on these pieces of homemade equipment.

CAUTION! Gymnastics is dangerous. Homemade equipment must be made appropriately, or else additional risk of injury or death may result.

Sample Photos




Additional information on the science of gymnastics is available on the Schottenbauer Publishing website. Books include the following:

Geometry Series
  • The Geometry of Gymnastics
  • The Geometry of Summer Olympic Sports
Graphs & Data for Science Lab (Book Series)
  • The Science of Gymnastics
  • The Science of Athletic Training
  • The Science of Exercise Equipment
Anthologies of 28 Graphs
  • The Science of Gymnastics
  • The Science of Summer Olympic Sports
  • The Science of Athletic Training

The Schottenbauer Publishing website also offers Free Samples, information on additional athletics books, and links to webpages on sport science.


Additional Information